Start the year with a clear vision

A New Year begins and many times we don't know how to structure ourselves to transit the coming time. That is why in this post, I want to share a method to clarify the objectives of the coming year. Many times we use these in the corporate world but more than once we forget to consider them for our own private life.

Have you heard of the Vision Board? It is a board or document, online or physical, in which, as a collage, we capture our dreams, goals and objectives, both personally and professionally. They can range from specific objectives, such as inspiring phrases or images that remind you of something you want to achieve.

It is a very powerful tool, proven by scientists who have discovered that our subconscious does not distinguish between reality and fiction, but for it, all the images it sees are true. In this way, we are reprogramming our subconscious mind so that it conspires in our favor and not against us as it usually does when we do not have a well-worked internal dialogue.

You will simply need a wooden or cork board. You can also do it digitally with a tool or platform that is comfortable for you. I recommend Canva, a free mobile and web app that includes the vision board option. Once finished, all that remains is to find the right place to keep it in view and keep your goals in mind.

A good idea is to incorporate it in some area of ​​the office, on the wall next to the desk or in the bedroom. The important thing is to have the board visible so that when doubts or an original idea arises, you can add it immediately.

Be creative and let your imagination run wild!